Weigh In record (no journal entry) for 12 April 2013
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89.3 kg
Lost so far: 3.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 99.77g | Prot: 46.53g | Carbs: 213.91g.
Breakfast: Grilled Chicken Nachos. Lunch: Chocolate Chip Cookie. Dinner: Smores, Tortilla Corn Chips, Guacamole, Smoked Fish Dip. Snacks/Other: Luna Bar - Chocolate Peppermint Stick. more...
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Losing 1.6 kg a Week
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