Weigh In record (no journal entry) for 14 December 2019
|
105.6 kg
Lost so far: 4.7 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
372 kcal
|
Fat: 15.71g | Prot: 10.69g | Carbs: 46.02g.
Breakfast: Batavo Iogurte Nuv Pêssego e Damasco , Vigor Requeijão Cremoso Tradicional, Marilan Magic Toast Peito de Peru, Café Expresso. Snacks/Other: Rosquinha de Nata, Profiteroles. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilianmart's Weight History
|