mulyanisamira's Journal, 14 Dec 19


View Diet Calendar, 14 December 2019:
571 kcal Fat: 21.12g | Prot: 6.51g | Carbs: 102.22g.   Lunch: Kelapa, Durian. Dinner: Mentimun (dengan Kulit), Kurma, Pepaya. more...
1405 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Sleeping - 3 hours, Resting - 20 hours and 30 minutes. more...

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