Weigh In record (no journal entry) for 14 December 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
380 kcal
|
Fat: 19.67g | Prot: 16.43g | Carbs: 34.05g.
Breakfast: Peynirli Sıkma, Haşlanmış Yumurta. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheryywoman's Weight History
|