Weigh In record (no journal entry) for 14 December 2019
|
71.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
1268 kcal
|
Fat: 73.89g | Prot: 40.50g | Carbs: 108.35g.
Breakfast: Кофе с Молоком, Северодвинский Хлебокомбинат Кекс Уфимский. Lunch: Велком Грудинка Домашняя, 33 Пингвина Мороженое Раффаэлино , Блинчики. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia1307's Weight History
|