Weigh In record (no journal entry) for 13 December 2019
|
57.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1547 kcal
|
Fat: 37.01g | Prot: 136.07g | Carbs: 141.27g.
Breakfast: La Serenísima Leche Descremada, Lactal Pan Salvado, BC Mermelada de Naranja, CasanCrem CasanCrem Light. Lunch: Bimbo Barra de Cereal, Pechuga de Pollo (sin Comer la Piel), Banano, Extracto de Vainilla, Huevo, Clara de Huevo, Santa María Harina de Arroz. Dinner: Champaña, La Serenísima Leche Descremada, Milanesa de Carne Frita, Manzana, Tía Maruca Maruquitas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|