Weigh In record (no journal entry) for 13 December 2019
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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344 kcal
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Fat: 10.00g | Prot: 9.64g | Carbs: 58.26g.
Breakfast: Heavenly Blush Tummy Yogurt Bar Berries, Pisang, Nestle Bear Brand Milk. more...
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Losing 4.9 kg a Week
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faizaharazi's Weight History
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