Weigh In record (no journal entry) for 13 December 2019
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92 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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497 kcal
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Fat: 43.19g | Prot: 19.44g | Carbs: 9.31g.
Breakfast: فراولة فراولة, الخس, بيضة مسلوقة, قهوة قهوة, كريمة خفق كريمة خفق. more...
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Losing 1.4 kg a Week
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slmyaltrfy's Weight History
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