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:) :)
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60.3 kg
Lost so far: 3.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1239 kcal
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Fat: 38.76g | Prot: 91.96g | Carbs: 129.93g.
Breakfast: Bellarom Chicorée Café au Lait, Leader Price Sucre en Morceaux. Lunch: Nuggets de Poulet, Bridelight Camembert 5%, Soignon Fromage de Chèvre Léger, Concombre (Pelé). Dinner: Banane, Bridelight Camembert 5%, Baguette, Florette Sauce Fines Herbes, Concombre (Pelé), Salade Verte, Lidl Escalope de Dinde. Snacks/Other: Lidl Nectar d'abricot, Croissant. more...
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1524 kcal
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Exercise:
Driving - 20 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AlexandraMlx's Weight History
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