Weigh In record (no journal entry) for 13 December 2019
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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913 kcal
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Fat: 45.54g | Prot: 39.13g | Carbs: 84.69g.
Breakfast: Авокадо, Pınar Labne, Ekmecik Köy Ekmeği, Кофе с Молоком. Lunch: Ekmecik Köy Ekmeği, Маслины, Помидоры Черри, Жареное Яйцо. Snacks/Other: Eti Burçak Fındık Ezmeli Kremalı, Danone Activia Ananas. more...
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Gaining 0.1 kg a Week
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svetata92's Weight History
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