Weigh In record (no journal entry) for 13 December 2019
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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904 kcal
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Fat: 28.92g | Prot: 43.00g | Carbs: 118.33g.
Breakfast: 南瓜饼, 全脂牛奶. Lunch: 鸡翅(烤制或是烘焙,吃皮), 青菜粥. Dinner: 鸡翅(烤制或是烘焙,吃皮), 愛之味 韓式泡菜, 地瓜干. Snacks/Other: 香蕉. more...
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Gaining 1.4 kg a Week
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Celineoo's Weight History
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