Weigh In record (no journal entry) for 13 December 2019
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1753 kcal
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Fat: 49.61g | Prot: 111.04g | Carbs: 201.14g.
Breakfast: Rauwkost Fris Ah, Ketchup Jumbo 50%, Oerrr Cracker Vezelrijk Tuinkruiden, Oerrr Cracker Vezelrijk Tuinkruiden, Oerrr Cracker Vezelrijk Tuinkruiden, Aegean Tzatziki, Aegean Tzatziki, Aegean Tzatziki, Remia Friteslijn 5% Vet. Dinner: Pompoen, Kalkoenborstfilet Hoogvliet, Gekookt Ei, Ketchup Jumbo 50%, Optimel Vanille Vla 0% Vet, Chavroux Geitenkaas, Tomaten, Galia Meloen, Bloemkool, Aarts Fruitcocktail Light , AH Banaan, Kibbeling Hoogvliet Voorgebakken , Bitterbal Mora, Frisia Diamond Mallows, Psyllium Lucovital, Japanse Roerbakgroente Hoogvliet, Pinda Ongezouten, Sate Indonesisch Ah, Foe Yong Hai Ah, Jumbo Kipfilet Flakes BBQ, Jumbo Tortilla, AH Rucola Sla Melange, Aegean Tzatziki, AH Rosbief, Remia Fritessaus 5% Vet, Jumbo Aardbei Ingevroren . more...
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Gaining 0.4 kg a Week
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chanti2803's Weight History
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