Weigh In record (no journal entry) for 13 December 2019
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63.4 kg
Lost so far: 19.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1706 kcal
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Fat: 82.10g | Prot: 97.40g | Carbs: 142.84g.
Breakfast: Orion Чокопай, Каша Рисовая. Lunch: Мандарины, У Палыча Борщ Домашний с Говядиной. Dinner: Cinnabon Салат Цезарь, Пятерочка Банан, Простоквашино Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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Nattie Foxx's Weight History
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