Weigh In record (no journal entry) for 13 December 2019
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71.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1465 kcal
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Fat: 50.05g | Prot: 71.81g | Carbs: 180.59g.
Breakfast: Hacendado Bizcocho con Yogur, Canela, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café. Lunch: Dominosteine Edeka, Infusiones, Mandarinas. Dinner: Dominosteine Edeka, Cebollas, Hacendado Champiñones Laminados, Atun Claro Edeka, Pizza Margarita Edeka. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas. more...
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Losing 0.7 kg a Week
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Animsay.82's Weight History
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