Weigh In record (no journal entry) for 13 December 2019
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81.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1573 kcal
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Fat: 105.19g | Prot: 95.70g | Carbs: 68.35g.
Breakfast: Сосиски Молочные, Хохланд Творожный Сыр с Зеленью, Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Prime Star Лапша с Курицей и Овощами, Мираторг Бургер Классический. Snacks/Other: Сметана 20%, Творог 5%, Окей Изюм Темный. more...
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Gaining 1.4 kg a Week
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Demetros's Weight History
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