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nasi padang makaroni pedas cimol roti keju wajat naik 0.2 wkwkwkw
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1010 kcal
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Fat: 27.32g | Prot: 47.16g | Carbs: 141.81g.
Breakfast: Pastel, Cireng. Lunch: Perkedel Kentang, Sayap Ayam, Cilok, Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Gaining 1.4 kg a Week
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elsaveea's Weight History
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