Weigh In record (no journal entry) for 12 December 2019
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87 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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497 kcal
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Fat: 33.40g | Prot: 43.60g | Carbs: 5.78g.
Breakfast: Paladini Jamón Cocido, Queso Feta, La Tranquera Mate Cocido. Lunch: Calchaquí Jamon Cocido, Barraza Queso Mozzarella. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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Losing 0.8 kg a Week
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Martin alegre's Weight History
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