ro.belen's Journal, 12 Dec 19

Weigh In record (no journal entry) for 12 December 2019

74.9 kg Lost so far: 12.3 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:

348 kcal

Fat: 2.85g | Prot: 24.20g | Carbs: 63.47g. Lunch: Banana. Dinner: Durazno, Choclo, Pejerrey. more...

2375 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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ro.belen's Weight History