Weigh In record (no journal entry) for 12 December 2019
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86.8 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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360 kcal
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Fat: 11.51g | Prot: 26.02g | Carbs: 35.42g.
Lunch: Milanesa de Carne al Horno, Arroz Blanco. more...
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Losing 0.8 kg a Week
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belenamabailar's Weight History
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