Weigh In record (no journal entry) for 12 December 2019
|
65.3 kg
Lost so far: 1.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
216 kcal
|
Fat: 1.94g | Prot: 5.22g | Carbs: 44.82g.
Breakfast: ВкусВилл Хлебцы Рисовые с Кунжутом, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Русский продукт Каша. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|