Weigh In record (no journal entry) for 12 December 2019
|
145 kg
Lost so far: 21.9 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
853 kcal
|
Fat: 72.01g | Prot: 39.72g | Carbs: 15.21g.
Breakfast: Холодец, Котлетка Кето , Паштет Куриный, Сыр Пармезан (Твердый), Сало, Авокадо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Александровна Куценко's Weight History
|