Aber heute Abend ist Weihnachtsfeier beim Griechen 😱🤗
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68.7 kg
Lost so far: 14.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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641 kcal
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Fat: 20.76g | Prot: 70.78g | Carbs: 44.42g.
Breakfast: Frisch Gepresster Grapefruitsaft, K-Classic Speisequark 20% Fett I. Tr.. Lunch: Ehrmann High Protein. more...
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Losing 10.5 kg a Week
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murmel1912's Weight History
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