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MC DAY2
第6週開始有點停滯甚至回升
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1752 kcal
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Fat: 75.44g | Prot: 41.67g | Carbs: 223.31g.
Breakfast: 全家 拿鐵咖啡. Lunch: 炒河粉. Dinner: 華元 薯格格, 蛋炒飯. Snacks/Other: 柑橘. more...
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Gaining 2.1 kg a Week
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hsinhsin1992's Weight History
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