Weigh In record (no journal entry) for 22 August 2010
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84.5 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 40.68g | Prot: 58.78g | Carbs: 212.14g.
Breakfast: Strawberry Cereal Bar, V-Fusion Strawberry Banana Juice. Lunch: Soft Taco - Beef. Dinner: Stringless Sugar Snap Peas, Spinach & Feta pizza. Snacks/Other: GOLEAN Crunch! - Honey Almond Flax, 100% Lactose Free Reduced Fat Milk, gummy multivitamin, Gala Apples. more...
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2678 kcal
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Exercise:
Housework - 20 minutes, Shopping - 3 hours, Standing - 2 hours, Driving - 45 minutes, Resting - 11 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Schelley's Weight History
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