Weigh In record (no journal entry) for 12 December 2019
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1228 kcal
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Fat: 66.70g | Prot: 84.43g | Carbs: 65.20g.
Breakfast: Гармония Сметана 20%, Сырники Домашние. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Виктория Палтус Жареный, Цезарь Пельмени Куриные. more...
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Gaining 3.5 kg a Week
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masha 33's Weight History
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