Weigh In record (no journal entry) for 11 December 2019
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66 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1452 kcal
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Fat: 55.46g | Prot: 100.36g | Carbs: 142.65g.
Breakfast: Квашеная Капуста, Жареное Яйцо, Геркулес Овсяные Хлопья, Кофе. Lunch: Салат с Курицей. Dinner: Сильпо Банан, Творог 9%, Кофе. Snacks/Other: Twix Twix Top, Яблоко. more...
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Losing 6.3 kg a Week
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otatanya's Weight History
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