tkssk123's Journal, 10 Dec 19


View Diet Calendar, 10 December 2019:
1081 kcal Fat: 18.15g | Prot: 100.73g | Carbs: 131.98g.   Breakfast: 비트, 당근, 사과, 군고구마. Lunch: 계란찜, 이마트 방울토마토, 양배추찜, 닭가슴살. Dinner: 닭가슴살, 군고구마. more...
1732 kcal Exercise: Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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