Almoço
View Diet Calendar, 11 December 2019:
|
577 kcal
|
Fat: 17.35g | Prot: 30.52g | Carbs: 76.70g.
Breakfast: Tirol Queijo Mussarela Fatiado, Steinbach Pão Caseiro Integral, Banana Prata, Melitta Café sem Açúcar . Lunch: Seara Moela de Frango, Jambo Caldinho de Feijão, Repolho. Dinner: Melancia. Snacks/Other: Mars Snickers. more...
|
|
2700 kcal
|
Exercise:
Aerobics - 30 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Simoes Mello's Weight History
|