Ana Simoes Mello's Journal, 11 Dec 19

Almoço

View Diet Calendar, 11 December 2019:
577 kcal Fat: 17.35g | Prot: 30.52g | Carbs: 76.70g.   Breakfast: Tirol Queijo Mussarela Fatiado, Steinbach Pão Caseiro Integral, Banana Prata, Melitta Café sem Açúcar . Lunch: Seara Moela de Frango, Jambo Caldinho de Feijão, Repolho. Dinner: Melancia. Snacks/Other: Mars Snickers. more...
2700 kcal Exercise: Aerobics - 30 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Ana Simoes Mello's Weight History


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