Weigh In record (no journal entry) for 11 December 2019
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1104 kcal
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Fat: 48.21g | Prot: 60.17g | Carbs: 107.07g.
Breakfast: Cream (Half & Half) , Sugar. Lunch: Kroger Half & Half , Sugar, Kraft Cheez Whiz Cheese Dip Light, Private Selection Rosemary Entertainment Crackers, Taylor Farms Chopped Farmhouse Salad with Chicken & Bacon. Dinner: Kroger Nonfat Vanilla Greek Yogurt, Tyson Foods Teriyaki Chicken Breast. more...
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Losing 0.8 kg a Week
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peachesNcreame's Weight History
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