Weigh In record (no journal entry) for 11 December 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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608 kcal
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Fat: 12.45g | Prot: 70.22g | Carbs: 51.84g.
Breakfast: Леовит Champ! Protein Bar Strawberry, Тольяттимолоко Творог Обезжиренный 0%, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. Lunch: Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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Rikishi1's Weight History
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