Weigh In record (no journal entry) for 11 December 2019
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71.6 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1323 kcal
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Fat: 54.38g | Prot: 69.80g | Carbs: 137.60g.
Breakfast: Infusiones, Hacendado Bizcocho con Yogur, Canela, Edulcorantes (Sacarina), Café, Frische Milk 1'5% Edeka. Lunch: Mandarinas, Nestlé Bombones, Canela, Edulcorantes (Sacarina), Frische Milk 1'5% Edeka, Café. Dinner: Hacendado Vinagre de Jerez Reserva, Hacendado Aceite de Oliva Virgen Extra, Edeka Gouda Light, Atun Claro Edeka, Huevo Cocido, Hacendado Cebollitas Sabor Anchoa, Pepinillos Agridulces Edeka, Zanahoria Edeka, Hacendado Maíz Dulce, Mercadona Lechuga Iceberg, Patata. Snacks/Other: El Piponazo Pipas. more...
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Losing 4.9 kg a Week
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Animsay.82's Weight History
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