Weigh In record (no journal entry) for 11 December 2019
|
101 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
625 kcal
|
Fat: 29.03g | Prot: 42.78g | Carbs: 50.40g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный со Сгущённым Варёным Молоком, Чай. Lunch: Помидоры, Кролик Тушеный, Гречка Отварная, Куриный Бульон. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|