Weigh In record (no journal entry) for 11 December 2019
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118.7 kg
Lost so far: 14.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1848 kcal
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Fat: 87.08g | Prot: 92.88g | Carbs: 162.52g.
Breakfast: Kaffee, Alnatura Leinöl Nativ. Lunch: Strauchtomaten, Clementinen, Rote Paprika, Edeka Bio Tofu Natur. Dinner: Edeka Hummus Pikant, Edeka Bulgursalat, Edeka Weltmeisterbrötchen. more...
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Losing 0.3 kg a Week
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Mann3210's Weight History
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