Weigh In record (no journal entry) for 10 December 2019
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1505 kcal
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Fat: 51.83g | Prot: 67.55g | Carbs: 172.53g.
Breakfast: Adria Biscoito Folhata, Café. Lunch: Berinjela Cozida, Pernil Assado. Dinner: Bolo Branco (sem Cobertura Glacé), Pão de Mel, Cerveja, Feijão Carioca Cozido. Snacks/Other: Adria Biscoito Folhata, Café. more...
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steady weight
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Mari Scupinari's Weight History
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