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marivintevinte
Journal
10 Dec 19
marivintevinte's Journal, 10 Dec 19
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Weigh In record (no journal entry) for 10 December 2019
92.1 kg
Lost so far:
7.7 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2019:
757 kcal
Fat: 29.86g | Prot: 38.59g | Carbs: 80.84g.
Breakfast:
Café com Açúcar.
Lunch:
Rabanada Simples, Forno de Minas Empanadas 4 Queijos.
Dinner:
The Bakery Mini Panetone Gotas de Chocolate, Sashimi de Salmão.
more...
356 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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marivintevinte's Weight History
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