Weigh In record (no journal entry) for 10 December 2019
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52 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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620 kcal
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Fat: 35.08g | Prot: 56.35g | Carbs: 17.75g.
Breakfast: Сыр Российский, Яичница. Lunch: Банан, La Pina Арахисовая Паста, Dr. Korner Хлебец Гречневый. Dinner: Греческий Салат, Филе Индейки. more...
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Losing 0.2 kg a Week
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