|
View Diet Calendar, 10 December 2019:
|
693 kcal
|
Fat: 25.23g | Prot: 63.21g | Carbs: 48.74g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Haşlanmış Yumurta, Karper Üçgen Peynir, Ekmecik Tam Buğday Unlu Ekmek. Lunch: Yayla Yayla Çorbası , Karışık Yeşil Salata, Tavuk Göğsü. more...
|
|
2759 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muratsygn's Weight History
|