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View Diet Calendar, 10 December 2019:
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1346 kcal
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Fat: 38.39g | Prot: 68.83g | Carbs: 175.86g.
Breakfast: Kellogg's Torrada Integral . Lunch: Taeq Sopa de Legumes, Piña, Dolce Gusto Cortado, Huevo Frito, Bauducco Torrada Integral. Dinner: Qualitá Azeitona, Piña, Ragazzo Alface Americana, Pronto Light Cenoura, Tio João Arroz Integral Cozido, Campo Belo Cogumelo Fatiado , Ternera. Snacks/Other: Serramar Iogurte Natural, Polenguinho Polenguinho Light, Monama Amendoim , Yoki Aveia em Flocos, Banana, Café Regular. more...
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1906 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Como eu gosto de ovo 🍳. Proteína logo de manhã, meu queridinho ❤️👏
10 Dec 19 by member: Ninhasouzaa
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Ninhasouzaa's Weight History
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