Weigh In record (no journal entry) for 10 December 2019
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55.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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964 kcal
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Fat: 71.56g | Prot: 32.11g | Carbs: 50.78g.
Breakfast: Пепперони, Меридиан Икра Лососевая, Сливочное Масло, Ржаной Край Заварной Хлеб в Нарезке. Lunch: Кухня на Районе Салат с Уткой. Dinner: Кухня на Районе Омлет с Песто и Помидорами . Snacks/Other: Corny Milk Cocoa. more...
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Gaining 1.8 kg a Week
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Miss_elena_01's Weight History
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