Weigh In record (no journal entry) for 10 December 2019
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
429 kcal
|
Fat: 20.91g | Prot: 20.50g | Carbs: 41.63g.
Breakfast: Вкуснотеево Творожный Глазированный Сырок с Какао, Чай. Lunch: Помидоры, Гречка Отварная, Курица, Куриный Бульон. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|