Weigh In record (no journal entry) for 10 December 2019
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98.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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911 kcal
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Fat: 77.82g | Prot: 35.10g | Carbs: 15.39g.
Breakfast: Вода. Lunch: Свинина, Вареное Яйцо, Домик в деревне Сметана 15%. more...
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Losing 0.9 kg a Week
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lanafili's Weight History
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