Weigh In record (no journal entry) for 10 December 2019
|
59.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
198 kcal
|
Fat: 14.34g | Prot: 13.89g | Carbs: 2.31g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
B_Alma_A's Weight History
|