Weigh In record (no journal entry) for 10 December 2019
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1214 kcal
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Fat: 35.07g | Prot: 70.95g | Carbs: 171.01g.
Breakfast: 이마트 단호박샐러드, 표고버섯, 탕평채, 해초누들 해초국수, 두부. Lunch: Wasa 크리스프브래드 오리지널, 아몬드, 호두, 매일 매일 바이오 플레인 요거트, 감, 딸기, 밤고구마, 네추럴킹덤 닭가슴살 칠리. more...
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Gaining 4.2 kg a Week
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daeun kang's Weight History
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