Weigh In record (no journal entry) for 09 December 2019
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82.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1595 kcal
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Fat: 56.43g | Prot: 121.55g | Carbs: 136.16g.
Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Kebab. Dinner: Sirena Tuna Oil - Italian Style, Metamucil Orange Fibre Supplement, The Bar Counter Raspberry Truffle . more...
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Gaining 9.1 kg a Week
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Crissy Leaton's Weight History
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