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ahora a mezclar que la palta le da un saborcito increible :)
View Diet Calendar, 09 December 2019:
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1329 kcal
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Fat: 46.06g | Prot: 62.28g | Carbs: 183.08g.
Breakfast: Ser Yogurt Bebible, La Serenísima Queso Port Salut Light, Uvas Pasas (sin Semillas), Almendras, Quaker Avena Instantánea, Peras, La Serenísima Leche Descremada. Lunch: Manzana, Huevo Duro, Zanahoria, Palta, Lechuga, Tomates. Dinner: Zanahoria, La Serenísima Queso Port Salut Light, Tomates, Lechuga. Snacks/Other: Ser Yogurt Colchón de Frutilla, Manzana, Banana. more...
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1860 kcal
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Exercise:
Swimming (slow) - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Gym - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 5 hours. more...
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fuerzayvoluntad's Weight History
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