I’m starting an egg fast today.
|
101.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 December 2019:
|
1951 kcal
|
Fat: 178.15g | Prot: 71.10g | Carbs: 13.04g.
Breakfast: Philadelphia Original Cream Cheese, Egg, Butter. Lunch: Butter, Yum Yum Sauce, Boiled Egg. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Ground Beef (80% Lean / 20% Fat), Butter, California Avocados, Homemade Mayo. Snacks/Other: Yum Yum Sauce, Boiled Egg. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|