爬山1H
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1574 kcal
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Fat: 86.79g | Prot: 90.89g | Carbs: 106.17g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: Godiva Milk chocolate , 義美 杏仁巧克力球, 義美 花生夾心酥 (25克), 家樂福 檸檬夾心酥(檸檬風味), 義美 蔥肉酥餅, 貢丸, 青花菜, 虱目魚肚. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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