Weigh In record (no journal entry) for 09 December 2019
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48.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2702 kcal
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Fat: 143.77g | Prot: 64.61g | Carbs: 287.90g.
Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Nescafé Café au Lait Sucré, Sojasun Yaourt Citron. Lunch: Pomme, Andros Délice en Morceaux Ananas, Biscuit d'Avoine, Thiriet Galette de Pomme de Terre, Boudin Blanc. Dinner: St Michel Brownie Chocolat Blanc, St Michel Brownie Chocolat Blanc, Endive, Ermitage Munster, Galettes de Jambon (Jambon). Snacks/Other: Brioche. more...
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Losing 0.1 kg a Week
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cynthia.rost's Weight History
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