Weigh In record (no journal entry) for 09 December 2019
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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460 kcal
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Fat: 6.74g | Prot: 15.48g | Carbs: 90.97g.
Breakfast: Розумний Вибір Гречка, Молокія Йогурт 1.6%. Lunch: Яблоко Голден. Dinner: Горчица, Trapeza Крупа Овсяная Плющеная, Хлебец. more...
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steady weight
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altJulia's Weight History
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