Weigh In record (no journal entry) for 09 December 2019
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57.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1128 kcal
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Fat: 57.43g | Prot: 18.54g | Carbs: 134.95g.
Breakfast: Самса, Мой кофе. Snacks/Other: Квас, Яблоко, Snickers Snickers , Twix Имбирное Печенье, Мой кофе. more...
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Gaining 3.0 kg a Week
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malika.k's Weight History
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